Heart Opening Meditation

In the contemporary interpretation of the Ayurvedic seven-chakra system, the heart chakra serves as a bridge between the physical and spiritual aspects of one's being. It represents the opening of feelings, compassion, and the capacity to love.

This workshop introduces the therapeutic principles of didgeridoo sound therapy and provides a basic overview of the heart chakra, including its qualities and attributes.

The didgeridoo keys selected for this meditation are chosen for their ability to inspire passion for life and compassion for yourself. They will be supported by complimentary tones produced on concert-pitch contemporary Himalayan singing bowls.

Please bring a yoga mat and/or blanket.