Wellness Events

Upcoming Wellness Events for FAB Gals at the Keene Senior Center The Keene Senior Center is excited to announce November’s Wellness Programs. On Monday, Nov. 14 from 5:30-6:30 PM, Ruth Clark, RD, MPH will give a lecture on Anti-Inflammatory Diet and Balancing Hormones, based on her book Cool The Fire. Guests will have the opportunity to taste some of the delicious and healthy foods from recipes in the book. Ruth Clark, RD, MPH is a board certified Registered Dietitian and functional nutritionist with a master’s degree in Public Health and more than 35 years of experience in the nutrition field. She specializes in helping mid-life and older women who are struggling with weight, fatigue, chronic pain, and mood issues to create more vitality in their lives. This event is free - donations always cheerfully accepted.